The Experiences
At our retreat, we've carefully crafted an environment that embraces the essence of holistic wellness and tranquility. From our dedicated yoga space to our thoughtfully curated experiences, every detail has been considered to enhance your journey of self-discovery and rejuvenation. Our retreat is designed to harmonize with the natural beauty of our surroundings in Mizata, creating a sanctuary where you can immerse yourself in transformative practices and connect with your inner self.
MEDITATION & YOGA
Enter Mizata's retreat center yoga shala, an intimate haven for yoga amidst the ocean's symphony. Sheltered yet connected to nature, offering a serene canvas where the waves' rhythm guides your practice. Daily morning yoga and meditation included for all retreat guests. Mats and blocks provided.
Cacao ceremony
Derived from indigenous traditions, a cacao ceremony involves the ceremonial consumption of raw cacao as a sacred and heart-opening elixir. Through guided meditation, intention setting, and communal sharing, participants connect with the spirit of the cacao plant and cultivate a deeper sense of presence, gratitude, and connection within themselves, with nature, and others. One ceremony is included for all retreat guests.
Jungle Waterfall Trip
Waterfalls like you’ve never seen them before! Hidden in the jungle, we will go explore and spend a the day jumping, diving, swimming, and lounging in and by the magical waterfalls of Tamanique. Most likely, we’ll be the only ones here. Jungle Waterfall trip and shuttle available for all retreat guests.
visualization Workshop
This workshop is designed to guide you in setting powerful intentions for your time at the retreat and the year ahead. Through guided imagery and creative visualization techniques, you'll tap into the power of your imagination to envision your goals, desires, and aspirations with clarity and intention. This immersive experience will lay the foundation for a meaningful and purposeful retreat journey, empowering you to manifest your dreams and embrace the possibilities that lie ahead.
Spa Services
Indulge in a rejuvenating massage experience during your retreat, where you'll have the option to choose between relaxation or deep tissue techniques. One massage session is included for all retreat guests and will be scheduled closer to the retreat date for your convenience.
Skincare workshop
Indulge in a skincare workshop on the last full day of our retreat. We'll provide all-natural ingredients as we guide you through creating personalized skincare routines to cleanse your skin and enhance its natural glow. Say goodbye to built-up oil and sunscreen residue while learning expert techniques. Elevate your skincare routine and leave feeling refreshed, radiant, and ready to face the world with confidence. Available for all retreat guests.
SOUND HEaling
Two-thirds of our body is water. No wonder the moon, the tides, and everything else affects how we feel. Sound healing interacts with every cell of your body, promotes healing and makes you feel more at peace. One Sound Healing meditation included for all retreat guests.
Cold Plunge & Sauna
Refresh your body and mind with unlimited access to these soothing amenities surrounded by the natural beauty of our retreat setting. Whether you're seeking invigoration or tranquility, these wellness facilities offer the perfect retreat to rejuvenate your senses and enhance your overall well-being.
Horseback Riding
Take a horse for a stroll on the beach or upgrade for a stroll through the village of Mizata . One 15-minute session included per guest. Guests can sign up for a 30-minute ride with a guide at an additional cost.
NAWI BEACH HOUSE
Dedicated to experimental and sustainable cuisine, their farm-to-table menu generously honors Mesoamerican heritage and its people. Three meals and three non-alcoholic drinks per day included.